What does it mean to Embrace Your Age?

This is our journey.  We can guide each other and support one another on this journey.  We help each other see what’s  around the corner, remind each other to embrace the beauty that is on this route of life and help each other over the speed bumps and detours.  Remembering that the goodness of life happens while we are on the move exploring the ups and downs of it.

I don’t have all the answers.  I do however have a love for life and living it to the fullest and it is my wish and my hope to facilitate an honest engaging discussion about what we can do together as a community of boomers, gen x’s, gen y’s and anyone else who needs or wants to participate in this exploration of the aging process and living our best lives.  Aging is inevitable but we can make sure we are thriving not just surviving this life experience.

Here are samples of subjects we’ll explore and contemplate :

  • mental health
  • fitness
  • relationships, with our partners/spouses, parents, our children, and grandchildren
  • recipes, using anti-inflammatory foods and spices that provide energy and relieve pain
  • technology
  • spirituality

I look to others and enjoy a discussion about the changes and opportunities that growing older offers each of us.

I’m Karen Wilson, creator of Embracing Aging reminding you to Embrace your Age

 

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